Wednesday, July 15, 2009

Heel Spurs Treatment and Prevention

Heel Spur

A heel spur, also known as a calcaneal spur, is an abnormal, nail-like growth of calcium at or around the tendons and ligaments of the foot where they attach to the heel.

What are the causes?

Heel spurs occur most commonly in people over the age of forty. The condition can also be associated with osteoarthritis, rheumatoid arthritis, poor circulation of the blood and other degenerative diseases.

Excessive stretching of the plantar fascia, also known as plantar fasciitis, can lead to arch pain, and heel spurs.

What are the symptoms?

Heel spur pain is usually characterized by a sharp poking sensation and is localized to the heel or under the heel. Pain can become very severe and bruising can sometimes occur.

The pain caused by a heel spur results from inflammation around the tendons where they attach to the heel bone. The pain is most severe when you first start to walk after a period of rest.

What are the treatment and prevention measures?

In order to prevent the heel spurs, one should always wear comfortable, properly fitting shoes with good arch support and cushioning and avoid wearing high heeled shoes or sandals.

Dr. Roth recommends FABS or MAGFABS to help relieve the pain associated with heel spurs.

6 comments:

  1. Where can I see dr roth?

    ReplyDelete
  2. My sisters and I inherited a condition on our feet from our father and grandfather. We grow calluses and corns. Although we shave them off, they immediately begin to grow. What is this condition called, and is there anything we can do keep these callues from growing so quickly or at all?

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  3. Dr. Roth's medical office can be reached at 949-650-1147.

    ReplyDelete
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  6. Corns and calluses can develop when the affected area of the foot is exposed to excessive pressure or friction. 
    http://www.footcentersofnc.com/common-foot-problems/corns-calluses.html

    ReplyDelete

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